Welcome to Episode 21: From Gaps to Growth in 2024. In this year’s final episode, Kirsten brings together her 2024 podcast guests to share how they stepped out of their comfort zones and embraced their growth zones. By ‘Minding Their Gaps’, Kirsten and 11...
Welcome to Episode 20: Quantum Healing, where Kirsten is joined by Dr. Tracey Clarke, owner, director, and master practitioner at Quantum Physician. Dr. Clarke, an advanced certified BodyTalk practitioner with a Doctorate in Integrative Medicine and a diploma in...
Welcome to Episode 19: How to ‘Thrise’ where Kirsten is joined by Kasia Sitarz, creator of the term blending ‘thriving’ and ‘rising above’. Owner of The Clinic Health and Wellness, and host of the Thrise Podcast, Kasia brings her expertise as a...
Welcome to Episode 18: Travel as Our Greatest Teacher, where Kirsten is joined by Melanie Caines, an Experienced Registered Yoga Teacher (ERYT-500), Yoga Medicine Therapeutic Specialist, and Neurogenic Yoga & TRE provider. As a lover of travel, Melanie has been...
Welcome to Episode 17: Therapist Remix. In this exclusive episode, Kirsten switches things up by interviewing her Psychotherapist, Daniel Farb, who also writes and records rap music under the stage name, MC FÜBB. Merging his musical talent with his expertise in mental...
