Kirsten Davidson
BA (Hons), MA, Registered Psychotherapist
What does it mean to Mind the Gaps?
Lovingly inspired by my British heritage, the term, Mind The Gaps, aims to spark curiosity about what we typically accept as facts regarding ourselves, others, and the world. By challenging our norms, we have the power to get ‘unstuck’ from the grip of our comfort zone and expand – limitlessly – into our growth zone. Originally coined as the title of my podcast, Mind The Gaps embodies my work as a Registered Psychotherapist; guiding and empowering clients to explore fresh perspectives so they may elevate their mental, physical, and spiritual wellbeing.
I offer psychotherapy services to adults (18+) both in-person in Burlington and remotely across Ontario, including:
Individual
Counselling
Empowering individuals to better understand themselves, develop coping skills, and achieve personal growth
Couples
Counselling
Strengthening romantic relationships by improving communication, resolving conflicts, and fostering intimacy.
Family
Counselling
Enhancing family cohesion and addressing interpersonal dynamics to create a healthier family environment.
Mind the Gaps Podcast: Therapy Insights on the Go
Join me on Mind the Gaps, a wellness podcast where esteemed guests and I share valuable insights on holistic healing and personal growth. Each episode explores real-world issues, offers practical advice, and provides thought-provoking conversations to elevate your wellbeing. Available on all streaming platforms, Mind the Gaps is your go-to source for ‘wellness wisdom’, whenever and wherever you need it.
Resources for Support & Growth
Explore trusted resources to support your mental health journey, including recommended therapists, specialists, and self-help books. Whether you’re in Burlington or accessing therapy remotely across Ontario, these tools can help you on your healing journey.
Seeking Crisis Support?
Canada Suicide Prevention Service: Call 1-833-456-4566 or text 45645 (24/7)
Crisis Outreach & Support Team (COAST): Call 1-877-825-9011
If you’re looking for ongoing mental health support, I offer in-person psychotherapy sessions in Burlington, Ontario and remote sessions across Ontario.
